Nature understands the need for balance, growth and health. Nature grounds us, soothes us, houses us, and nurtures us. Our bodies are largely electrical . . . our hearts, brain and muscles work within an intricate and very sophisticated electrical circuitry. Mother Earth contains electrons that are very effective in detoxing the body and intercepting free radicals that cause inflammation, pain, and stress. These natural electrons provide the healing ability to enhance circulation, improve sleep, reduce stress, neutralize pain, and keep our blood from clotting or becoming too sludgy and sticky. Research clearly shows that direct contact with the earth's energy gently shifts the electrical state of the body and reboot the body's natural ability to heal itself.
Walk barefoot in the park, sink your toes in the sand, or take a seashore stroll and connect with the earth to ground your body. Soaking up the earth's electrons happens within seconds of contact. During winter, when it is far too cold to go barefoot, there are many products on the market that will provide a similar grounding experience. Our lives have been hijacked by electronics and it is important to realize that our bodies need a healthy counterbalance of the earth's natural electrons for optimum health.