Indian Head Massage

Unfortunately, most massage therapies overlook the head, which is the literal the command center of the entire physical, mental and emotional presence. Yes, shoulders and the neck are usually included, . . . but the head? Not so much. In fact, sometimes the best head rub in town is given by a small percentage of top notch hairdressers who understand the magic of a good scalp massage.

Ayurvedic practices incorporate an ancient head massage technique utilizing warm oil (sweet almond, sesame, or olive) to slowly massage the scalp. In the West, each client is given a choice of a wet or dry massage, and one that is focused on relaxation or stimulation. Since this treatment is given while fully clothed, this decision will accommodate everyone's schedule and time of day. A dry, stimulating head massage is perfect for those who are on a lunch break or at the airport 'heading' for a meeting. In the evening, a wet (oil) head massage focused on relaxation is the perfect prelude to a peaceful night with the bonus of a great night's sleep.

Each treatment begins with a firm, gentle rhythmic massage of the upper back, shoulders, upper arms and neck, impacting the three higher chakras - body, mind, spirt. The massage continues down the arms and hands, up the neck to the scalp, face and ears. This soothing massage not only treats the head and hair, but benefits the entire body. It eases strained muscles, migraines and tension headaches, stress, and emotional trauma. An Indian Head Massage is clearly more than just a simple head rub. Each treatment usually lasts 45 minutes and costs on average between $75 - $100.

Lomi Lomi Massage

Lomi Lomi massage is based on an ancient Hawaiian healing touch therapy where thumbs, knuckles, hands, forearms and elbows are used in continuous flowing movements to release blocked energy and ease tension. Initially, a Lomi Lomi practitioner will create a harmonious stillness with the client to spark a deep communication with the body through intuition, mediation and touch. Once this is accomplished, the massage will commence through a gentle kneading of the body using wavelike, rhythmic motions to move and radiate healing energy throughout the body. Breath work and energy are also used to create a symphonic healing environment where the client and practitioner are in chorus with one another to facilitate the flow of healing and nurture the body into a positive state of relaxation.

The overall purpose of a Lomi Lomi massage it to align and connect the body, mind and spirit for a more peaceful approach to life. Other benefits include relaxing the nervous system, increasing circulation, aiding digestion, easing congestion, restoration, recuperation from illness and increasing spiritual awareness. In order to properly receive the benefits of this specific type of holistic therapy, it is important to go with an open mind. The proper amount of time should be taken to choose a practitioner carefully. Fees range from $75 - $90 per hour.

Reiki Therapy

Reiki is the term given to a non-invasive healing technique similar to that of 'laying on of hands' based upon the premise that a life force flows within all of us. This treatment is built upon the belief that a universal life force nourishes and supports all of the organs and cells within the body. A Reiki practitioner's hands are used to channel energy from the universe through to the body to assist the healing process using pathways called chakras and meridians. It is also believed that any negative thoughts or feelings bind to our life source causing physical and emotional disturbances. Reiki begins the healing process by charging and replacing this negative energy with positive energy to strengthen and heal the life force in a powerful way.

The overall objective of Reiki is to treat the whole person . . . the body, emotions, mind, and spirit. The reported benefits relieve pain, reduce stress, boost the immune system, speed up the healing process, reduce the side effects of medication, assist in the healing of bad habits and addictions, increase spiritual awareness offering a deep sense of relaxation, peace and harmony.

*Since Reiki is a more spiritually based treatment, it is highly recommended that time is taken to carefully select a Reiki practitioner to ensure a harmonious and fruitful outcome. One hour treatments range between $75 - $90.